Sunday, October 2, 2011

Hunting for the Right Chia Drink?

By Annika Reyes


Mexicans and Guatemalans are actually adding chia seeds into their food plan consistently. They fully understand a number of health benefits are obtainable through making chia seeds a regular part of one's diet. Today, the best thing is that chia seeds are becoming famous and more available for purchase to the rest of us.

Chia seeds are probably the high supplies of omega-3 fatty acids. Everyone believes that omega-3 fatty acids are crucial for our bodies. Omega-3 has been shown to raise LDL (the good cholesterol) and reduce HDL (the bad cholesterol) in the body. This reward can assist in the decrease in heart condition which is a significant problem facing thousands of people around the world.

For dietary fiber, we can turn to chia seeds because the seeds support healthy digestion. A single ounce of chia seeds includes 11 grams of fiber which is forty two percent of our daily requirements.

Moreover - antioxidants, vitamins, minerals coupled with other very important nutrients are also found in chia seeds.

One chia drink item that shines is DRINK CHIA! This brand of chia drink has only 40 calories per serving. The sugar content is very little as well at only 4 grams - best for those controlling their sugar take in.

No chemical preservatives are included in this chia beverage. DRINK CHIA! functions with only organic and natural substances. The seeds that DRINK CHIA! utilizes ingredients that are supplied by an organic farm that is authorized by the USDA.

The drink is also gluten-free and cholesterol-free for people concerned with those health rewards

When served cold, this kind of chia drink is incredibly energizing! Even kids will like this beverage! After sweating it out in the fitness treadmill machine, have a bottle of DRINK CHIA! to cool down and regain your body strength.

DRINK CHIA! produces the electrolytes that were lost after performing exercises. Did you know that a single chia seed is capable of holding about 10 times its body weight in water? Taking in this beverage can certainly extend water.

A great deal of bloggers has already shared content about this healthy and balanced drink as it does deliver on its many health benefits. Athletes and non-athletes likewise have much to attain from this chia beverage. If you want healthier body, supplement your diet with chia seeds.




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